Can you relate to this? You’ve done the work, you’ve found success, you have great coping strategies, you’ve worked through your trauma. In a crisis, you’re the person others rely on. Everyone comes to you as their trusted source of comfort, support and advice. You’re the rock that others lean […]
getting things done
The fear of saying yes, or FOSY, can be a significant barrier to personal and professional growth. It is a common tendency to worry about saying yes to new opportunities, particularly if there is a risk of failing or looking silly. However, it is important to remember that saying yes […]
It can help to have strategies to overcome procrastination. We all have busy lives. So why do we procrastinate? Do you have too much to do? Maybe you don’t know how to do it. Or you don’t actually want to do it. Maybe you just want it done, or maybe […]