The pursuit of self-improvement is as old as human civilization itself. Throughout history, people have sought ways to develop their skills, knowledge, and character, aiming for personal and professional growth. In recent years, psychologists have discovered a concept that has revolutionized how we approach self-development: the growth mindset. This article […]
Perfectionism, while often praised as a desirable trait, can have a crippling impact on our lives. Striving for unattainable standards can lead to chronic stress, anxiety, and feelings of inadequacy. The promising news is that we can rewire our thinking patterns to embrace a healthier personal growth and development approach. […]
Disclaimer: The information contained within this website is provided for information purposes only. Interacting with this website does not constitute a client relationship between you and Dr Lisa Turner. Dr Lisa Turner disclaims all liability and responsibility arising from any reliance placed on any of the contents of this website.
