Can CBD gummies cause anxiety?

Dr Lisa Turner

Dr Lisa Turner

World renowned visionary, author, high-performance mindset trainer for coaches to elevate skills, empower clients to achieve their maximum potential

CBD, or cannabidiol, is a compound found in the cannabis plant that is gaining popularity as a natural remedy for various health conditions, including anxiety. One popular way of consuming CBD is through the use of gummies, which are small, chewable candies infused with CBD. However, there is still a lot of debate about the safety and effectiveness of CBD for treating anxiety, and some people are concerned that taking CBD in the form of gummies may actually cause anxiety. In this article, we will explore the potential effects of CBD gummies on anxiety, including what the research says, the potential benefits and risks, and how to use CBD gummies safely and effectively.

What the Research Says About CBD Gummies and Anxiety

The research on the effects of CBD on anxiety is still in its early stages, and studies have had inconsistent results. Some studies have found that CBD may have anti-anxiety effects, while others have found no significant effect. Additionally, most of the research that has been conducted has been done on animals, and there is a lack of research on the results of CBD gummies, specifically on anxiety in humans. More research is needed to fully understand the potential benefits and risks of using CBD gummies for fear.

Potential Benefits and Risks of CBD Gummies for Anxiety

Despite the lack of conclusive research, some people who use CBD gummies for anxiety report that they experience reduced feelings of stress and nervousness. Furthermore, CBD is thought to interact with the body’s endocannabinoid system, which is thought to play a role in regulating mood and emotion, and may help to balance it. However, taking CBD gummies can also have risks. CBD can interact with certain medications, and in high doses, it can cause drowsiness and changes in mood. Additionally, gummies may contain other substances besides CBD, such as sugar and artificial colors, that can have negative effects on your health.

How to Use CBD Gummies Safely and Effectively

If you’re interested in using CBD gummies for anxiety, it’s important to talk to your healthcare professional first. They can help you determine if CBD gummies are appropriate for you and can recommend a safe and effective dosage. Additionally, it’s important to purchase CBD gummies from a reputable source and to make sure that they have been laboratory tested and contain only high-quality, pure CBD. It is also important to start with a low dosage and see how your body responds before increasing it, and to monitor the effects on your body regularly.

Interaction with other Medications

It’s important to note that CBD can interact with certain medications, specifically those that are metabolized by the liver’s cytochrome P450 enzymes. This can cause the levels of these medications to increase in the body, which can lead to side effects or an increased risk of toxicity. If you’re currently taking any medications, it’s important to talk to your healthcare professional before using CBD gummies to treat anxiety. They can help you determine if CBD is safe for you to use and can help you make adjustments to your medication regimen as needed.

It is also important to note that if you’re taking any other supplements or medications that can interact with CBD, such as blood thinners or antidepressants, it’s important to consult with your healthcare professional before taking CBD gummies to treat anxiety. They can help you determine what dosage and frequency of the CBD gummies may be appropriate, and can advise you on any precautions you should take to avoid any potential interactions.


While CBD gummies may hold the potential in treating anxiety, research on this topic is still limited and inconclusive. CBD’s effects on the body can vary depending on the dose, the individual, and other factors, some people may have positive experiences, while others may not. The decision to use CBD gummies for anxiety should be made in consultation with a healthcare professional, who can guide you in choosing a safe and effective dosage. It is also important to purchase CBD gummies from reputable sources and to start with a low dosage and monitor your body’s reaction. With all this in mind, CBD gummies, like any other treatment option, may not be appropriate for everyone.


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