How to spot a cult

There are several things that will identify a cult :- • A cult leader will claim they have the truth, the only truth, and that no other version of the…

Don’t call me talented

“You are so clever! And so talented!” Karen gushed at me. I felt myself become irritated. Which seemed odd. She was complimenting me, wasn’t she?

Sharing Our Values

Given the importance of consciously forming, holding and respecting values, I’m taking the opportunity to share our CETfreedom values.

Creating Your Vision

I’m so interested in leadership and observing the changes happening around us, particularly as we move through the pandemic.

Why Meditate?

Why Meditate? We get asked this question a lot! Milton Erickson said  “All problems are created when the conscious and unconscious mind are no longer…

Can you be happy all the time?

Have you noticed a pressure to be ‘happy all the time’.  You know, the thing about it not being OK to show up with a negative emotion? 

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