10 Ways to beat the gloom
IF YOUR mojo (and bank balance) are depleted now Christmas is over and you have the January blues – fear not. Here are 10 easy ideas for a quick mood-boost to help keep your spirits up until February...
READ HERE
Dr. Lisa Turner
Modern leaders have to handle a lot. A lot more than used to be expected of them. No longer just expected to steer the ship, it seems they’re supposed to be the emotional anchors of their teams too.
READ HERE
How to Navigate Family Resentment Over the Festive Period
Ah, Christmas. A time for joy, togetherness, and celebration—or at least that’s what the adverts want us to believe. For many of us, Christmas also comes with its fair share of stress, awkward conversations, and lingering family tensions.
READ HERE
How to Navigate Toxic Positivity
In this article, Dr Lisa Turner, Emotional Resilience expert and founder of CETfreedom, explains how to avoid falling into the trap of toxic positivity by embracing negative emotions for long- term happiness.
READ HERE
In this episode:
A conscious journey into sex trafficking. Listen as Lisa Turner shares her childhood experience and involvement in human trafficking in the UK. Tune in as we investigate consenting before the age of consent and the higher awareness that was born out of this convoluted life experience
LISTEN
IF YOUR mojo (and bank balance) are depleted now Christmas is over and you have the January blues – fear not. Here are 10 easy ideas for a quick mood-boost to help keep your spirits up until February...
READ HERE
Modern leaders have to handle a lot. A lot more than used to be expected of them. No longer just expected to steer the ship, it seems they’re supposed to be the emotional anchors of their teams too.
READ HERE
If your mojo (and bank balance) are depleted now Christmas is over and you’re already dreading January – fear not. Here are 10 easy ideas for a quick mood-boost to help keep your spirits up until February…
READ HERE
The festive season of Christmas is often celebrated as ‘the most wonderful time of the year’, but for many, it brings significant stress and emotional turmoil. Christmas often has a way of amplifying everything - good or bad and frequently comes with expectations to spend time with people or engage in activities we may not enjoy.
READ HERE
For parents and entrepreneurs, Christmas often feels like a precarious juggling act. On one hand, there’s the desire to create magical memories for your family; on the other, the constant demands of work and responsibility. For some, their business feels like an extra child—always needing attention, even during the festive season.
READ HERE
Ah, Christmas. A time for joy, togetherness, and celebration—or at least that’s what the adverts want us to believe. For many of us, Christmas also comes with its fair share of stress, awkward conversations, and lingering family tensions.
READ HERE
Integrate the Conscious and Unconscious Minds The first step is connecting your conscious mind with your unconscious mind. This creates a channel for insights that go beyond rational thought. Practices like meditation, breathwork, dreamwork, somatic awareness, and journaling are powerful here.
READ HERE
We are in a meta-crisis. Multiple, overlapping and interconnected global crises are facing our planet: ecological, cultural, economic, financial, geopolitical, climate change, war, inequality, mental health, psychological, spiritual and many more.
READ HERE
According to Forbes, happy employees are 20% more productive than unhappy ones, so with new generations entering the workforce and employee expectations shifting it’s important for organisations to understand how they can enhance employee happiness.
READ HERE
Discover transcendent leadership: embodying a vision that uplifts, transforms and drives innovation for lasting success, writes Dr Lisa Turner
READ HERE
In this article, Dr Lisa Turner, Emotional Resilience expert and founder of CETfreedom, explains how to avoid falling into the trap of toxic positivity by embracing negative emotions for long- term happiness.
READ HERE
Traditional leadership models are being challenged like never before. With growing complexity, social and environmental issues, and employees seeking more meaning from their work, the need for leadership evolution is clear. Leaders must rise beyond short-term wins and self-interest
READ HERE
According to Forbes, happy employees are 20% more productive than unhappy ones..
READ HERE
According to Forbes, happy employees are 20% more productive than unhappy ones, so with new generations entering the workforce and employee expectations shifting it’s important for organisations to understand how they can enhance employee happiness.
READ HERE
Charging too little, overworked, frustrated & struggling to show your value? After Farah thought that another certification was the answer to solving our online struggles in 2020.
READ HERE
If you feel yourself disconnecting from the chaos around you but yearn to find a deeper purpose, the key to navigating these uncertain times lies in learning from the patterns of the past and awakening our collective conscious evolution.
Read Here
In this article, Dr Lisa Turner, founder of CET freedom and author of Our Conscious Tipping Point, delves into strategies to avoid toxic positivity, instead embracing negative emotions to build long-term happiness.
Read Here
In this article, Dr Lisa Turner explores how to tap into this higher purpose, unlocking potential that goes beyond traditional leadership approaches.
Read Here
Autumn is a time when a variety of nutrient-dense vegetables are in season, such as squashes, pumpkins, sweet potatoes, Brussels sprouts and kale.
Read Here
As an Engineer with a PhD in mathematical modelling, Turner has mastered the art of balancing science and spirituality, using her scientific mind to spot patterns in the chaos we see.
Read Here
We’re thrilled to announce that we’re gearing up for the relaunch of our print magazine, with a special 18th Anniversary Edition—Issue 101—available for pre-order now!
Read Here
As an Engineer with a PhD in mathematical modelling, Turner has mastered the art of balancing science and spirituality, using her scientific mind to spot patterns in the chaos we see.
Read Here
As an Engineer with a PhD in mathematical modelling, Turner has mastered the art of balancing science and spirituality, using her scientific mind to spot patterns in the chaos we see.
Read Here
In this article, I will delve into three strategies to encourage you not to shy away from your negative emotions this summer, and discuss how to address these emotions in a sustainable and healthy way.
Read Here
With so much focus on external and superficial outcomes, it’s easy to feel like who we are isn’t enough. However, self-acceptance isn’t just about acknowledging our physical appearance or talents.
Read Here
In this article, Dr Lisa Turner, emotional resilience and conscious awareness expert, and founder of CET Freedom, delves into the reasoning behind these intense feelings and offers insights on managing disappointment healthily.
Read Here
In this article, Dr Lisa Turner, emotional resilience and conscious awareness expert, and founder of CET Freedom, delves into the reasoning behind these intense feelings and offers insights on managing disappointment healthily.
Read Here
Dr Lisa is consulted as an expert to advise how to best cope with navigating a break up, healing and moving on. The article includes some fascinating science behind why break ups are so hard to deal with.
Read Here
Dr. Lisa Turner warns against toxic positivity, urging the embrace of negative emotions for lasting happiness. These emotions signal underlying issues and prompt necessary action, offering valuable feedback for true happiness.
Read Here
Dr. Lisa Turner received the Lifetime Achievement award at the Paseda360 National Coaching Awards, applauding her lasting impact.
Read Here
Discover Lis Turner’s expert strategies for navigating tough client situations in Transformation coaching magazine.
Read Here
Dr Lisa Turner’s no1 best selling book CET Yourself Free was features in this list of highly recommended wellbeing books.
Read Here
Dr Lisa is consulted as an expert opinion as to why AI will never be suitable as a replacement for humans, within the human resources department of any organisation.
Read Here
Dr. Lisa Turner recommends work sessions lasting 30-45 minutes, coupled with brief breaks to sustain focus. Resetting neurotransmitters during these intervals safeguards against distractions, fostering a seamless and productive workflow.
Read Here
Dr. Lisa Turner offers guidance on enhancing attention spans through techniques such as box breathing and short physical movements. Integrate mindfulness practices with cognitive resets to boost productivity and achieve mental clarity.
Read Here
Dr. Lisa Turner, renowned UK-based author and CETfreedom trainer, introduces a cutting-edge therapy, changing mindsets with the same expertise that explores trauma reenactment for healing.
Read Here
Dr. Lisa, a respected expert, calls for a change in leadership. She believes in well-being and a people-first approach to create happier workplaces.
Read Here
Dr. Lisa Turner, a seasoned UK-based author and CETfreedom trainer, highlights therapeutic modalities that encourage trauma reenactment in a safe environment to potentially neutralize past traumatic experiences.
Read Here
Dr. Lisa Turner, the visionary behind CETfreedom, offering genuine advice for success and happiness that doesn’t rely on clichés.
Read Here
Dr Lisa Turner is consulted as an expert in trauma and emotional resilience, within a discussion regarding how leaders can protect their own wellbeing whilst helping employees.
Read Here
Dr Lisa Turner is consulted as an expert in emotions to discuss how negative emotions can have their place and too much positivity can be damaging
Read Here
Dr Lisa is consulted as an expert to advise how to best cope with the grief that can rusface at this time of year.
Dr Lisa Turner is consulted as an expert in trauma and emotional resilience, within a discussion on toxic femininity. The debate is sparked by recent activity on Love Island.
Read Here
Dr Lisa is consulted as an expert to advise how to approach dealing with navigating the legacy of personal trauma within the workplace.
Read Here
Dr Lisa Turner is consulted as an expert about whether it’s appropriate for parents to give their children valentines cards.
Read Here
Dr Lisa Turner is consulted as an expert about how to cope, and support loved ones if there is a death just before your wedding.
Read Here
Dr Lisa Turner is asked for her expert opinion on why Harry is choosing to speak out in the way he has.
(This article was so good it was syndicated to nearly 190 other news outlets!)
Read Here
Tips from Dr Lisa Turner to help you navigate this potentially tricky time of year.
READ HEAR
Dr Lisa Turner is consulted on whether it is acceptable to lie to children about Santa.
Read Here
Interview with Dr Lisa Turner, trauma expert and founder of CETfreedom.
Read Here
Emotions are too often labelled as baggage, and treated as if they are something that we should be ashamed of for weighing us down.
Read Here
I was about to sing my solo part in one of the songs and I caught him staring right at me and he gave me a smile. He had a flirty twinkle in his eye that captured me….
Read Here
Lisa is interviewed by Jake Frankel about her own journey, the recovery she has made, the mantra’s she lives by and the 5 things she feels are essential to healthy recovery.
Read Here
Learn how to change your life and truly CET yourself free!
Read Here
Lisa Turner, PhD. has been inducted into the Bestselling Authors International Organization for her #1 International Bestseller,
Read Here
Lisa Turner highlights toxic spirituality, where distorted beliefs disempower seekers. Fake gurus exploit, creating dependency for profit. Recognizing red flags is crucial. Turner’s insights aid discernment in genuine spiritual practices.
Dr Lisa Turner is consulted as an expert on how to spot red flags within an unhealthy friendship.
Disclaimer: The information contained within this website is provided for information purposes only. Interacting with this website does not constitute a client relationship between you and Dr Lisa Turner. Dr Lisa Turner disclaims all liability and responsibility arising from any reliance placed on any of the contents of this website.