What If There’s a Diamond in the Rubble You’re Carrying?

There are two pieces of advice that get handed to people recovering from serious harm, and both of them, in their own way, make things worse.

How Trauma Shapes Leadership Decisions: Understanding Its Impact and Overcoming Challenges

Explore how trauma shapes leadership decision-making, influencing clarity, judgement, and emotional responses.

Understanding Trauma and the Nervous System: A Guide for Helping Professionals

Explore the profound connection between trauma and the nervous system in this insightful article tailored for helping professionals.

Leading with Vulnerability After Trauma: Transform Scars Into Strength in Leadership

Explore the power of leading with vulnerability after trauma in this insightful article.

Is Prince Harry acting out of trauma?

Whatever you feel about the royal family and Prince Harry, they are certainly in the media this week.

What makes a great practitioner?

When having a deep tissue massage, a good massage therapist will know where the pain points are.

The Emotional Response Cycle

Given the continued trauma being experienced across our world, I’d like to share some deeper insights into the Emotional Response Cycle – how trauma is…