The Curse of Being Strong
Can you relate to this? You’ve done the work, you’ve found success, you have great coping strategies, you’ve worked through your trauma.
Is Prince Harry acting out of trauma?
Whatever you feel about the royal family and Prince Harry, they are certainly in the media this week.
The fear of saying ‘Yes’
The fear of saying yes, or FOSY, can be a significant barrier to personal and professional growth.
What are you not doing?
It can help to have strategies to overcome procrastination. We all have busy lives. So why do we procrastinate? Do you have too much to do?
Midlife Burnout – Are you on the edge?
Are you feeling emotionally and mentally exhausted? Mood changes, feeling more irritable, angry, depressed or even despair?
In what direction are you going?
I wanted to ask you a quick question! Which direction are you currently taking your spiritual awakening in? Are you looking to gain spiritual powers?
What is consciousness?
Consciousness is one of the most debated topics in human history. Consciousness is something that scientists really can’t agree on.
Why Meditate
Milton Erickson said, “All problems are created when the conscious and unconscious mind are no longer in rapport”.
What is a Transcendent State?
Have you ever had an experience where time seemed to stretch out and then, blink, when suddenly you were pulled from the now, and you felt immersed in…
Why I Stayed
As someone who experienced domestic abuse when I was kept as a house prisoner, one of the things I’m often asked is ‘why I stayed’.