Anxious Attachment: Clearing Emotional Blocks

Anxious attachment style is a pattern of emotional behaviour characterized by a deep fear of abandonment and an excessive need for reassurance and closeness from others. This attachment style traces back to early relationships and bonding experiences. Understanding anxious attachment is essential for individuals who find themselves in a continuous cycle of relationship anxiety, often […]

Intuition vs Hopeful Thinking: Discerning the Subtle Differences

Charlotte had always had a life-long dream of being a writer. She had quit her day job, but now found herself spending her days frustrated at her cluttered desk, surrounded by papers, books and bills! It was not going to plan. A staunch believer in the law of attraction, she spent her days saying her […]

I KNEW IT! – The science behind knowing without knowing

I flumped onto my sofa with a fed-up sigh. Fed up. I’d wasted the day. My plans for going to see a friend in the midlands had come to nothing. I’d been about to leave when something seemed to pull me back to my flat. Rather than packing my car and getting on the motorway, […]