Understanding the Complexity of Negative Emotions: A Deeper Perspective

In the realm of spirituality, there exists a misconception surrounding the perception of negative emotions. Here at CETfreedom we always like to take a deeper perspective. Many spiritual individuals tend to view all negative emotions as inherently bad, which overlooks the multifaceted nature of these experiences. Here at CETfreedom we understand the complexity of negative […]

Why emotions make relationships so painful

What’s the point of emotional pain? Why do we feel anger, hurt, sadness? What’s the point? We feel physical pain to tell us that something needs attention. The burning tells us to move away from the fire. The ache of a joint tells us to stay still whilst it heals. Emotional pain has the same […]