The intricate relationship between the gut & the brain is a fascinating area of study that has captured the attention of scientists and wellness experts alike. This relationship often called the gut-brain axis, sheds light on how our digestive system communicates with our brain, influencing everything from mood to intuition. […]
I wanted to dive into how we can light the way through Liminality! In the ever-changing landscape of life, we often find ourselves at the threshold of transition. We know we need to leave the old behind, that which no longer serves us, yet we don’t yet know the direction […]
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