Why is it important to have boundaries and say NO even when it feels uncomfortable? Boundaries are like fences that protect our emotional, physical and mental well-being. Just like we wouldn’t let strangers into our home without permission, we need to establish boundaries with the people in our lives. Setting […]
Often, clients seek out a Coach with the belief that it’s the coach’s responsibility to get them results. The real truth to getting amazing results from coaching is you HAVE to show up as a powerful client. If you are expecting someone else to do the work, you likely won’t get the […]
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