Life Purpose: A Guide for Coaches and Clients

Dr Lisa Turner

Dr Lisa Turner

World renowned visionary, author, high-performance mindset trainer for coaches to elevate skills, empower clients to achieve their maximum potential

For coaches and clients alike, discovering one’s life purpose can be a transformative experience. It can bring clarity, direction, and meaning to one’s life. However, the process of uncovering one’s life purpose can be challenging, and many people struggle with where to begin.

Coaches can play a vital role in helping clients navigate this process. By asking powerful questions, providing support and guidance, and offering specialized assessments, coaches can help clients gain a deeper understanding of their values, strengths, and passions. Through this process, clients can begin to identify their unique purpose and develop a plan for living a more purposeful life.

For clients, the benefits of discovering one’s life purpose can be profound. It can lead to greater fulfillment, happiness, and a sense of inner peace. It can also help clients make more informed decisions about their careers, relationships, and overall life direction. By working with a coach, clients can gain the tools and insights they need to unlock their potential and live a life aligned with their true purpose.

Why Life Purpose is Important

The Meaning of Life Purpose

Life purpose refers to the reason why an individual exists, their reason for being. It is the driving force behind their actions and decisions. Life purpose can be related to one’s career, relationships, or personal aspirations. It is a fundamental aspect of human psychology, and it plays a crucial role in determining an individual’s level of fulfillment and happiness.

For coaches, understanding the meaning of life purpose is essential to helping clients achieve their goals. By helping clients identify their life purpose, coaches can assist them in creating a plan to achieve their aspirations. This can help clients feel more fulfilled and satisfied with their lives.

The Benefits of Knowing Your Life Purpose

Knowing one’s life purpose can have several benefits. Here are a few:

  • Increased motivation: When an individual knows their life purpose, they are more motivated to achieve their goals. They have a clear direction and a reason to work hard.
  • Greater sense of fulfillment: When an individual is living in alignment with their life purpose, they feel a greater sense of fulfillment. They feel that their life has meaning and purpose.
  • Improved decision-making: Knowing one’s life purpose can help an individual make better decisions. They can evaluate options based on whether they align with their purpose, which can lead to more satisfying outcomes.
  • Reduced stress: When an individual is living in alignment with their life purpose, they are less likely to experience stress. They are more focused on their goals and less concerned about external factors.

For coaches, helping clients identify their life purpose can lead to improved outcomes. Clients who have a clear understanding of their life purpose are more likely to achieve their goals and feel fulfilled in their lives.

How Coaches Help Clients Discover Their Life Purpose

Life purpose coaching is a process that helps clients identify their unique skills, talents, and passions. A life coach helps clients discover their life purpose by providing guidance, support, and accountability. This section will discuss the role of a life coach, life purpose coaching techniques, and coaching questions to discover life purpose.

The Role of a Life Coach

A life coach is a professional who helps clients identify and achieve their personal and professional goals. A life coach provides guidance, support, and accountability to help clients discover their life purpose. The role of a life coach is to help clients identify their strengths, values, and passions. A life coach helps clients develop a plan to achieve their life purpose and provides support and accountability throughout the process.

Life Purpose Coaching Techniques

Life purpose coaching techniques help clients identify their unique skills, talents, and passions.

These techniques include:

  • Visualization: Visualization is a technique that helps clients see themselves achieving their life purpose. A life coach may guide clients through a visualization exercise to help them imagine their ideal life.
  • Mindfulness: Mindfulness is a technique that helps clients focus on the present moment. A life coach may guide clients through a mindfulness exercise to help them identify their passions and values.
  • Journaling: Journaling is a technique that helps clients reflect on their thoughts and feelings. A life coach may encourage clients to keep a journal to help them identify their strengths and passions.

Coaching Questions to Discover Life Purpose

Coaching questions are an essential part of life purpose coaching. They help clients identify their unique skills, talents, and passions. Here are some coaching questions that a life coach may use to help clients discover their life purpose:

  • • What are your strengths and talents?
  • • What are your values and beliefs?
  • • What are your passions and interests?
  • • What would you do if you had unlimited time and resources?
  • • What legacy do you want to leave behind?

In conclusion, life purpose coaching is a process that helps clients identify their unique skills, talents, and passions. A life coach plays a vital role in this process by providing guidance, support, and accountability. Life purpose coaching techniques such as visualization, mindfulness, and journaling can help clients identify their life purpose. Coaching questions are also an essential part of life purpose coaching, helping clients identify their strengths, values, and passions.

You might consider reaching out to a Certified CET practitioner. CET clears painful emotions and trauma from the past in a matter of hours where other modalities might take years. It also increases your emotional resilience. You can find out more about our CET programmes by clicking here.

Dr Lisa Turner

 

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