The Freedom You’re Looking For is on the Other Side of the Feeling You’re Avoiding

Let’s talk about that feeling. You know the one. It’s that hollow ache of loneliness. That hot surge of anger. That dull, grey fog of boredom. That sharp, cold spike of anxiety. It’s the feeling you will do anything to avoid. And your favorite tool of avoidance is food. Food is the perfect numbing agent. […]