Toxic Positivity Tells You to Suppress Your Pain . . . Real Growth Helps You Face It

Why discomfort is a necessary part of authentic transformation. We’ve been sold a story.A shiny, well-lit, Instagram-filtered story. It goes like this: “Stay high vibe.”“Good vibes only.”“If you’re still struggling, you’re out of alignment.” It sounds sweet. Supportive, even. But underneath the sugar-coating is something much more corrosive: Toxic positivity. It’s the pressure to smile […]