Avoidant Attachment: Clearing Emotional Blocks

If you’ve noticed a pattern of pushing people away or feel discomfort with closeness in relationships, you could be experiencing avoidant attachment – and you’re not alone. This attachment style typically develops in early childhood and can travel with you into adulthood, influencing how you interact in close relationships. It’s characterized by a strong need […]

Anxious Attachment: Clearing Emotional Blocks

Anxious attachment style is a pattern of emotional behaviour characterized by a deep fear of abandonment and an excessive need for reassurance and closeness from others. This attachment style traces back to early relationships and bonding experiences. Understanding anxious attachment is essential for individuals who find themselves in a continuous cycle of relationship anxiety, often […]