We are all born with a unique purpose. Most people have never identified their purpose and have spent their entire lives living out other people’s purposes. They don’t even realise they are doing this, and they end up feeling unfulfilled. Often we spend years wondering what it is that we […]
conscious emotional transformation
I thought I’d share my thoughts and how you can heal grief, and some of theprocesses that help in thinking about grief differently. Click here to watch my video! So those are a few thoughts on how you can support yourself through any periodof grief. Remember that there’s only one […]
Often, clients seek out a Coach with the belief that it’s the coach’s responsibility to get them results. The real truth to getting amazing results from coaching is you HAVE to show up as a powerful client. If you are expecting someone else to do the work, you likely won’t get the […]
When having a deep tissue massage, a good massage therapist will know where the pain points are. They will adjust their pressure and speed of the touch to accommodate, and they will warn you and invite you to take a deep breath. And then go there, easing off, then going […]
Life can deliver blows that will knock you straight to the ground. One of our clients recently shared a belief that absolutely broke our hearts… “I used to believe I didn’t deserve to live.” This wasn’t a conscious thought before she came to the CET team. It was an underlying […]