Anxious attachment style is a pattern of emotional behaviour characterized by a deep fear of abandonment and an excessive need for reassurance and closeness from others. This attachment style traces back to early relationships and bonding experiences. Understanding anxious attachment is essential for individuals who find themselves in a continuous […]
Charlotte had always had a life-long dream of being a writer. She had quit her day job, but now found herself spending her days frustrated at her cluttered desk, surrounded by papers, books and bills! It was not going to plan. A staunch believer in the law of attraction, she […]
I flumped onto my sofa with a fed-up sigh. Fed up. I’d wasted the day. My plans for going to see a friend in the midlands had come to nothing. I’d been about to leave when something seemed to pull me back to my flat. Rather than packing my car […]
Ever wonder who you really are, or what your tapestry of self is? In the intricate mosaic of life, the answer is woven into the fabric of countless moments, ranging from the laughter shared with friends to the heated arguments with parents. You are the symphony of emotions that dance […]
In the journey of personal growth and emotional transformation, liminal spaces—those transitional zones between what was and what could be—play a pivotal role. The Conscious Emotional Transformation (CET) approach emphasizes the profound impact of rituals, symbols, and intuitive practices often associated with these transformative thresholds. This article delves into how […]
In the journey of personal growth, we often encounter moments that feel like standing on the threshold of change. These moments, characterized by uncertainty and potential, are called liminal spaces. At Conscious Emotional Transformation (CET), we recognize the transformative power of embracing these liminal phases. As you stand before the […]
Intuition, a term that conjures images of sudden insights and unexplained feelings, is more than just a mystical phenomenon. It’s a real, tangible part of how our brain operates. This blog delves into the neurological underpinnings of intuition, shedding light on how our brains process information to produce these ‘gut […]
In today’s fast-paced world, the quest for a sharper, more intuitive mind is more relevant than ever. Training our brains to achieve heightened awareness isn’t just a fleeting fancy; it’s a tangible goal for many seeking emotional and cognitive transformation. The burgeoning field of neurofeedback techniques stands at the forefront […]
In a world brimming with endless choices and paths, the ability to make sound decisions is more valuable than ever. This is where the power of intuition comes into play. Often perceived as a mysterious inner voice, intuition is, in fact, a cognitive process that can be honed and enhanced. […]
The journey of personal transformation often leads us through various liminal states – transitional phases where our conventional sense of reality softens, making way for profound shifts in perception and intuition. Such states are found in meditation, rituals, and significant life transitions. This article delves into how our brain activity […]
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