Yearly Archives: 2022

Spiritual people often talk about the need to “ground yourself”, but what does this really mean and how do you know if you need grounding? Being ungrounded happens when we spend a lot of time meditating or being out of the flow of life or even out of our bodies. […]

Practitioners, healers, and coaches tend not to be in this business for the money. For them, it’s more a calling, a life’s purpose to heal and help others. So why is it that despite such good intentions, their lives and work are so challenging? Here are some of the challenges: […]

One of the things I’ve noticed since I developed CET Conscious Emotional Transformation™, which releases emotional pain, is that it actually does more than that. I’ve been keeping that a secret, but I think it’s time to start talking about it. I think it’s time we started talking about spiritual […]

You’ve done all the right things. You set your goal and took action, but somehow, somewhere along the line, things didn’t work out and you didn’t get the results you wanted. It snowed. The supplier was late, delivered the wrong thing, or in the wrong colour. The schools were shut, […]

Sometimes life seems hard. Things go wrong, bad stuff happens, people upset us, we lose our jobs, or worry we might lose our jobs, we bump our cars (you know who you are). So how can you rise above your problems? It’s actually really simple. Really, really, really simple. The secret is this: Remember that YOU are bigger […]

What are 3 things most people do wrong when they try to release their emotions?  If you have been seeking release from your painful emotions, you may have tried these methods and been left feeling more of a failure because you couldn’t make them work. I hope you will draw […]

The law of attraction, esoteric magic, quantum theory and studies of the mind accept that we create our reality based on our thoughts. So why is it that we can think the perfect reality in our minds, focus on our goals, positive outcomes and what we want all day and […]

Recently, the topic of cancel culture has come up during conversations with coaches, thought leaders and visionary leaders. They’re normally confident about expressing their opinions and having frank dialogues but recently have found themselves not speaking out, biting their tongue. Why? They don’t want to be “cancelled”. Cancelling is where […]

I’m sure you’ll agree that someone would have to be in deep denial or be living under a rock to fail to notice that the world is in a place of rapid and chaotic change. This can only mean one thing. That we are at the tipping point of change. […]

We’re encouraged to release painful emotions, to “let it go”. There are so many emotional healing modalities that are some version of this. • The “release meditation” • The affirmations • The energy clearing • And so on… But why doesn’t this work? Why is it so hard to just […]