It can help to have strategies to overcome procrastination. We all have busy lives. So why do we procrastinate? Do you have too much to do? Maybe you don’t know how to do it. Or you don’t actually want to do it. Maybe you just want it done, or maybe […]
Are you feeling emotionally and mentally exhausted? Mood changes, feeling more irritable, angry, depressed or even despair? Feeling like you just can’t cope? You may be less tolerant and more prone to conflict with co-workers or partners. Lack of motivation and low productivity? Questioning how you are living and where […]
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